On today’s mini episode Kristin talks about Why Your Big Crazy Dreams matter- why you need to dust off those wild ideas, big dreams and start taking chances. It’s time…
Ep 55: How Curiosity and Self-Care Can Set Us Up for a Healthier Lifestyle & Better Food Choices
On today’s episode Kristin talks to Cassie Christopher, a Dietician and Health Coach, about how we can feel good about ourselves and our health and food choices by understanding it’s…
Ep 54: Daily Episode-Listen to the Good Things People Say about You
On today’s mini episode Kristin talks about the importance of learning to accept a compliment and why it’s important. She also talks about why we need to listen to the…
Ep 53: Why You Should Take the DAMN Trip Now and a 3 Day Rule for Unhappiness
On today’s episode Kristin talks to Bevin Farrand, the founder of Take the DAMN Trip about stepping through a hard season and intentionally going after your big dreams and goals. …
Ep 49: Live, Love and Lead with Purpose and Impact and the Role of Encouragement in Our Lives
On today’s episode Kristin talks to Rob Brown, Author of Truest Fan: Live, Love and Lead with Purpose and they talk about being our own biggest fans, and why that…
Ep 48- Wishing You a Happy and Heathly 4th of July
Just a quick message to wish you a Happy July 4th and to let you know I am taking a brief break from the daily episodes- the next episode will…