On today’s episode I just want to say Happy Thanksgiving and share my practice of daily gratitude throughout the day. I hope you have a happy, healthy and blessed ady…
How to Prioritize Our Whole Health and Rest as Caregivers Rooted in Christ with Adriana Watt
On today’s episode I talk with Adriana Watt, Nurst Caregiver Coach, about how we can prioritize our health and rest as a caregiver and how we can help, support, encourage…
The Importance of Infusing More Laughter & Humor into Our Lives with Gina Ramsey
On today’s episode I talk to, Gina Ramsey, Author and Humorist, about taking ourselves and our life a little less serious and the importance of finding humor is the everyday…
Reigniting Our Passion and Energy through Play with Laura Haver
On today’s episode I talk to Laura Haver, author, coach, speaker and Play Advocate, about the importance of play at any age and why play helps us communicate better, connect,…
How Do We Welcome People to Church? We Meet them Where They Are and Get to Know Them with Emma Rafferty
On today’s episode I talk with Emma Rafferty, a Collegiate Missionary at Virginia Tech, about what it’s like to share Jesus with students. We talk about how we do that…
Find the Balance and Joy You Crave through Meaningful Breaks- The Recess Revolution & Digital Declutter
On today’s solo episode I am going to tell you all about the Recess Revolution and why intentionally designing meaningful breaks into your schedule will help you find more joy,…