Have you ever prayed for something and felt like… nothing was happening? In today’s episode, we’re pulling back the curtain on the quiet ways God works. Inspired by Exodus 14:21,…
7 Simple Habits to Feel Happier Every Day
Are you craving more happiness in your everyday life—but not sure how to get there? In this energizing episode, I sit down with Katie Jefcoat, happiness curator, speaker, and host…
Ep. 282 Heal Grief & Burnout with Faith
What if your stress, procrastination, or burnout is actually grief in disguise? Today, I am sharing a past episode because it’s a powerful one and I wanted to share it…
Celebrating 26 Years of Marriage: 5 Lessons That Keep Love & Connection Alive
In this heartfelt episode, Kristin Fitch shares five powerful lessons from 26 years of marriage—truths that can help any woman build a stronger, more connected relationship. From daily check-ins to…
Ep 281: 5 Christian Marriage Tips for Lasting Love
In this heartfelt episode, Kristin Fitch shares five powerful lessons from 26 years of marriage—truths that can help any woman build a stronger, more connected relationship. From daily check-ins to…
Can Alzheimer’s Be Prevented? Proven Lifestyle Shifts That Protect Your Brain
In this empowering episode of Everyday Vitality, host Kristin Fitch dives into the latest science-backed strategies for preventing—and even reversing—cognitive decline, including Alzheimer’s and dementia. These conditions impact millions of…