Episode 67: Changing Our Thoughts- How to Let Go of Negative Thinking and Create Our Day by Design with Lauren Dreher
On today’s episode Kristin talks to Lauren Dreher, an author and mindset speaker about what it takes to let go of a negative image of ourselves, and to take action and make changes to improve our mindset and lives. Lauren shares how journaling, and planning out her routines helps her day go smoother and creating her day by design instead of accident, and planning to do things when you would usually hit a low spot that give you energy and the importance of breaks. Lauren shares her story of overcoming low self-confidence and how she changed her outlook and perspective on life. Listen in to be encouraged for the small habits and changes you can make to take control of your attitude and life.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business? What is holding you back from finding real joy and meaning in your life?
Each week on the show we are going to help you figure out how to go after your dreams and find work you love. And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income. We will also talk about mindset and self-development to be your best possible self in your work life and personal life. We will take the idea of meaningful work you want to do and how you create and start a business and monetize it. Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.
Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives. And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.
Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world. To learn more or connect with Kristin go to KristinFitch.com. And we’d love for you to join our private Facebook group Building a Life You Love where Kristin and friends share encouragement, ideas and extra resources to help you go after your passion and define life on your terms.
Focus: Coaching- Starting a Business- Self Development – Personal Development, Christian Entrepreneurs, Christian Living, Find Your Purpose, Do Work You Love, Escape the 9 to 5, Quit Your Job, Be Happy
Connect with Lauren: