Creating a calm digital space is essential in today’s fast-paced, technology-driven world. This podcast episode explores the importance of conducting a digital detox, highlighting how excessive smartphone and media usage…
How to Shift Your Mindset- Reframe Your Day-go from Expecting the Worst to Expecting the Best: Create a Life You Love Part 5
On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so…
Reclaim Your Life: Audit Your Schedule for Intentional Living- Part 5
Today’s discussion centers around the importance of auditing our lives and schedules to ensure they align with our true priorities and values. Kristen emphasizes the need to live intentionally, making…
Unlock Your Best Day: 3 Keys to Creating a Life You Love
On today’s episode, Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep…
The Power of Prayer: Your Greatest Tool Against Anxiety: Reclaim Your Life Series Part 4
Join Kristin as she explores the vital topic of letting go of negative thinking and anxiety, emphasizing the importance of replacing worry with God’s truth. With the chaos of the…
Finding Purpose in Pain: A Journey of Healing with Melanie Davis
Throughout their conversation, Melanie and Kristen highlight the importance of community in the healing process. They discuss how sharing our stories creates bonds that remind us we are not alone…