On today’s mini episode Kristin talks about being present in the current moment instead of thinking about the past or present. When we are available and present we improve our…
Ep 91- Daily Encouragement- Reconnect, Recharge, and Get Creative
On today’s mini episode Kristin talks about making time to recharge ourselves- to make time to reconnect with a friend, to recharge our soul getting outdoors or getting quiet and…
Ep 90: Daily Encouragement- Share Your Dream or Desire and Take Action-Move Your Idea from Your Head into the World
On today’s mini episode Kristin talks about dusting off our idea or dream and sharing the idea with someone- to speak outloud what is our dream or thing we want…
Ep 89: How to Use Meditation and Movement to Get Into Flow and be More Present, Creative and Productive
On today’s episode Kristin talks to Tiff Florentine, Mind & Body Fitness Innovator, Entrepreneur and Podcast Host of Mindset to Movement, about the intersection of Mindfulness and Movement to get…
Ep 88: Daily Episode- Is Your Resistance Holding You Back from Greater Success and Hitting Your Goals
On today’s episode Kristin talks about resistance, and how our resistance can keep us spinning our wheels and slowing down our growth. She shares her own resistance in hiring a…
Ep 87- How Your Business Can Have Real Impact In the World and Create a Lasting Legacy using Intentional Strategy
On today’s episode Kristin talks to Alex Brueckmann, who is an entrepreneur, author, executive coach, about how we use a purpose-driven, intentional strategy to build businesses that can have real…
Ep 86- Daily Episode- Step Out of Your Comfort Zone for More Growth
On today’s mini episode Kristin talks about the stepping out of your comfort zone and how tat can broaden your opportunities and attain more success. Successful people are willing to…
Ep 85: Daily Episode- A Prayer and Reflection on 9/11 Anniversary- Let’s Spread Hope and Love
On today’s daily episode Kristin talks about taking time to reflect on our lives, what our work-life ratio looks like and if we are focusing on what truly matters to…
EP 84: Daily Episode- Reflect on What Truly Matters in Your Life
On today’s daily episode Kristin talks about taking time to reflect on our lives, what our work-life ratio looks like and if we are focusing on what truly matters to…
Ep 83: What to Do When Your Job Isn’t Working For You
On today’s episode Kristin talks to Kelley Shields, a life and career coach, who previously practiced law for 12 years and found herself burned out and unfulfilled in her law…
Ep 82: Daily Episode- How Your Energy, Enthusiasm and Attitude Impact You
On today’s daily episode Kristin talks about our energy, enthusiasm and excitement for our work and life can elevate us or bring us down. She talks about how the higher…
Ep 81: The Importance of Resilience and Choosing to Show Up Everyday
On today’s daily episode Kristin talks to John Thurman, a licensed mental health professional, work-life consultant about overcoming our fears, how we stay positive during tough time like the pandemic,…
Ep 80A: Daily Episode- Why You Need to Ask for What You Want and Take Bold Action
On today’s daily episode Kristin talks about why we need to be clear on what we want and the importance of asking for it (whether in a group, to the…
Ep 80: Daily Episode- The Importance of Paying Attention to What and Who is Around You- How Divine Timing Provides the Right Connections & Opportunities in Our Lives
On today’s daily episode Kristin talks about the importance of paying attention to the people who are placed around us, new encounters and places we are and how two concepts,…
Ep 79: Mini Episode- Learn How Your Unique Gifts and Talents can be Used to Serve the World
On today’s mini episode Kristin talks about the importance of knowing what our we have to offer the world and how to take inventory of our gifts, talents, skill-set, experience…
Ep 78: Pushing Past Your Comfort Zone to Go After Your Passion
On today’s mini episode Kristin talks about the importance of pushing past our comfort zone, why we need to get comfortable with feeling uncomfortable and why we should step through…
EP 77: Mini-episode- Stop playing it safe and go after your dreams and redefine your work day
On today’s mini episode Kristin talks about Break your past script, and creating your own rules for life and work. She talks about the importance of defining our life…
Ep 75: Stop Playing it Safe and Go After Your Dreams Today- How to Overcome Adversity and Focus on What Truly Matters
On today’s episode Kristin talks to Lorie Tesny, the podcast host of Sailing through Life and two-time melanoma cancer warrior, about overcoming adversity, how we focus on what truly matters…
Ep 74: The Money Trap Many People get Stuck In, How to Build Wealth and Why Our Health Should Be Our Top Priority
On today’s episode Kristin talks Krisstina Wise, a best-selling author, podcast host and creator of Wealthy Wellthy and Sovereignty Academy, about the intersection of health and wealth. Kristin and Krisstina…
Ep 73: How Inspiration and Curiosity Help Us Step into Our Passion and Purpose and the Importance of Using Our Personal Stories in Our Business
On today’s episode Kristin talks Jo Ingram, a business coach and strategist and the podcast host of Action Takers Tribe, about the importance of sharing our personal stories in our…