Podcast Episodes Old

  • Ep 23: Daily Episode- Simple Productivity & Time Blocking Tips for More Successful, Less Stressful Schedules

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini episode Kristin shares tips to help you have a clear focus, simplify your schedule, minimize content switching and limit multitasking- she shares easy time blocking, time grouping, and scheduling ideas to help you be your best and most productive, happy self.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.  To download a free Daily Productivity Printable visit KristinFitch.com .

  • Ep 22: Daily Encouragement – Let go of Your Perfectionist Tendencies & the Comparison Traps to Find More Joy in Your Life

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin shares tips on letting go of our perfectionist tendencies and comparisons so we can live happier, more joyful lives and invite others into our homes and hearts.  Let’s stop letting social media steal our joy by putting strategies in place to change our perspectives on when and how we use it in our lives and let’s start focusing on our own lives and relationships instead.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.  Get free No Limits Create & Scale Your Passion Workbook at KristinFitch.com

  • Ep 21: Daily Encouragement-How to Overcome Overthinking, Negative Thoughts to Feel Less Anxious in Your Life

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin shares strategies and tips to help you find more peace, calm and enjoyment in your life by auditing your social media and news usage, design spaces inside and out for you to find respite and easy swaps to catch your negative speak and replace it with kinder, more positive words and narrative. One of the most important things we can do for ourselves is to replace our limiting and negative mindset with a mindset of growth, abundance and worthiness.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Ep 20: Daily Encouragement- How to Use Visualization to Decide Between Several Opportunities- Is it Life Giving or Life Draining?

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about how to make decisions and choose between two or more opportunities using visualization techniques to help you clearly see which opportunity if right for you in this season and the best fit to align with your passion, desires and timing.  This episode walks you through an exercise and example to illustrate exactly what you should be considering when deciding what is your next right thing whether for your career or personal life.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Ep 19: How to Gain Financial Freedom and Diversify Your Income so You Can Live Your Best Life and Go After Your Dreams

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime? 

    Kristin talks to Anna Orenstein Cardona, a certified financial educator and money coach, about how to become Financially Resilient and why you should diversify your income. They also talk about limiting money beliefs and how to change those behaviors and how to have healthy money conversations and stop patterns of financial avoidance so you can live your best life.  Anna also shares her journey to begin a side hustle and moving into entrepreneurship with her brand Wear Your Money Crown and what you need to do financially before stepping into starting a business of your own.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.  Read the full transcript and more about Kristin & Anna here.

  • Ep 18: Daily Encouragement- How to Be Your Authentic Self and Find People Who Resonate with You in Your Work

    On Today’s mini encouragement episode Kristin talks being Authentic and fully yourself and why it matters both personally and professionally.  People follow people and you will connect with people who resonate with your beliefs, passions, energy, and interests.  This episode if for anyone who needs to be reminded of why they are perfect as they are and should show up in the world confidently.

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

    #authentic

  • Ep 17: Living Our Best Lives through Slowing Down, Healthy Habits and Health Holidays to Experience Optimal Health, Wellness & Joy

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime?  Kristin talks to Gosia Nagy a Practical Well Creator who helps her clients find their sweet spot between their effort and optimal health. They discuss the role health has in living our best lives and what happens when we are operating at suboptimal health because as Gosia explains we cannot be a good mom, wife, friend, owner or employee if we are not feeling well and caring for our bodies.  They also discuss taking your body on regular health holidays to reset.  Gosia shares her journey to being an entrepreneur and coach in order to prioritize her health and wellness in a fast-paced world.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.  Read the show transcripts or connect with Kristin or Gosia Here.

     

  • Ep 16: Daily Encouragement- Remove the Barriers that Hold You Back from Stepping into Your Next Opportunity

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks finding the path of least resistance and removing barriers-whether technology or knowledge barriers or what you think needs to get done- in order to take small action steps to test an idea, create a MVP or start a new healthy habit or practice.  We have to stop letting our decision fatigue and our to-do list stop us from going after our next idea or opportunity- those of us that build lives we love find the courage to start and take the next small step and you can too.  Let’s stop making excuses and step into our future.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Ep 15- Daily Encouragement- Using Self-Reflection to Change Our Behavior and Patterns to Help Us Improve Our Lives

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about how to how our behaviors are shaped by our feelings which are connected to our needs and how we can use self-reflection and self-discovery to look for repeat patterns and behaviors we may want to change by understanding unmet needs we may have or mindset shifts we need to make.  One daily practice you can use is journaling about your day, your interactions and your feelings.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Ep 14: Daily Encouragement- Why We Need the Dreamers, Artists & Imagineers for the Future of Work- How to Flex Your Creative Muscle & Idea Generating Chops

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about how to prepare ourselves for the future of a world full of AI and Machine Learning- it’s not through learning code or other tech things- it’s actually learning to become creative problem solvers, and dreaming up new ideas that only humans could dream up, and learning how to flex our creativity and out of the box thinking.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Episode 13: Learning to Dream Again & Reignite Your Passion & Find a New Community after Loss & Illness

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime?  Kristin talks to Dawn Hanlon of Color Me Everything about stepping through the loss of her husband and learning to dream again, reignite her passion, and determine where she fits in the world after a big life transition.  Dawn talks about how gratitude, positivity and finding a new community helped her find her passion and hope again.  She talks about not allowing sorrow or physical deficits (such as Covid Long Haulers that she is recovering from) bring her down by focusing on a positive mindset.  And the role of creativity can help us see new possibilities and help us grow.  You are sure to be inspired by Dawn’s story as she walks through loss, becoming an empty nester, experiencing chronic illness to open a new chapter of her life to build a community around women going through big life transitions and loss through a new online community and podcast.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Episode 12: Daily Encouragement -The Importance of Community & Gathering Around the Tabl

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about the importance of community & gathering with friends, family or neighbors and how gathering around a table in conversation, and fellowship is necessary as we were designed to live in community with others.  It’s time to put people first, and time together ahead of the busyness of life and the over glorification of over scheduled days.  Let’s work on slowing down and celebrating relationships, our faith and our need to be seen, and loved.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Episode 11: Finding Financial Freedom, Paying Down Debt & Gaining Confidence through Our Daily Actions

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime?  Kristin talks to Marie Sonneman, a law enforcement officer, a financial coach and creator of Ordinary to Badass Podcast.  Marie shares her story of paying down over 100,000 in debt and in the process gaining confidence in herself along the way. 

    As she notes, it’s not things like yielding a weapon that give us confidence but learning to improve our mindset and take small steps to improve ourselves that bring us confidence and real strength.  We also talk about listening to your gut and stepping into new ventures while still having a full-time career. 

    Marie’s story is both inspiring and shows us how it’s possible to reach financial freedom and step into new opportunities.  Her site is OrdinarytoBadass.com.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Mini Episode 2: Daily Encouragement- Let’s Stop Feeling Worn Out & Tired and Start Truly Living Our Lives

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about how we add more generousity, adventure, creativity and passion into our lives with simple tips from Megan Holley of Living Out Loud and she shares words from Erin Hampton and Erin Van Vuren who speak to feeling truly alive.  Kristin share- I have felt this for months-  I am tired and worn out around the edges but it’s not sleep I crave- it’s sunshine, and the ocean, and the mountains.  I crave more creativity and calmness in my daily routine.   I crave blue skies and the open road.  And yes adventure.  My soul craves new places and road trips.  It’s true-  we don’t need more sleep we need more authentic living.  More time in prayer and stillness to ground us.  More joy from putting our hands in the soil and seeing flowers bloom.  Gathering around a table with a meal and meaningful conversation.  Here’s to doing little things this week that get us closer to feeling rested and energized because we are doing what lights us up.  

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving 

  • Mini Episode3: Daily Encouragement-Finding Hope, Love & Kindness in Our Lives- Be Encouraged this Sunday

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about finding hope, kindness, and comfort in our lives by giving to others those same things- we are loved and are meant to live in community with others so let’s step out and live in community and stop feeling discouraged.  There is hope all around us waiting for us to see it and access our brightest futures.

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving 

  • Mini Episode 1: Daily Encouragement- Let’s Choose Love instead of Fear and Stop Repeating Negative Patterns

    What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

    On Today’s mini encouragement episode Kristin talks about replaces our old, worn out stories that are full of fear, and negativity and anxiety and replacing them with love and hope.  She shares meaningful words from Gabrielle Bernstein in her book “The Universe has Your Back” and closes with encouraging words from Bob Goff abou how we partner with God on what lights us up and sets our hearts a blaze.  Are you ready to step out of fear and into your future?

     

    Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Defining Success for Yourself, Why You Should Always Ask for More than You are Offered and Being Strong Role Models for Our Daughters

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income?  Kristin talks to Sarah Ariaudo, a Mindset Facilitator on the show today. They talk about defining success for your self and in your current season, positioning yourself and using intentional language to get a raise, or promotion, a new opportunity or more time off or get new clients.  How you can define life on your terms- and why you should always ask for more than you are offered.  And they discuss motherhood and mindfulness and how our actions and choices provide our daughters with strong role models for going after the future they want.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • From working on Guitar Hero to launching a Personal Art Brand – Overcoming Limiting Beliefs & Designing a Life You Love

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income?  Kristin talks with professional illustrator, Leeanne Brennan, about her journey from being a character designer on video games like Guitar Hero to building her own Art Brand, Epic Bones, and how motherhood changed what she wanted for her life, and how she overcame limiting beliefs and transitioning into new roles along the way.  Kristin also talks to Leeanne about the habit of taking daily actions, in this case making art daily and how that small act each day made all the difference in building up her audience and body of work. You don’t want to miss this episode that talks about how our different seasons in life often bring with it our desire to reassess our career, our schedule and our goals.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • How to Know Your Value & Worth and Position Yourself for More Career Opportunities

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?  Kristin talks with a Career Coach about understanding our worth and value and how we can position ourselves for career or business growth, advancement, income increases or to negotiate a higher consulting rate or more days off.  We talk about how to gain confidence, to know what you want and how you can go after those things.  It’s a conversation you won’t want to miss because too many people down play their talents and value and settle for less because they don’t ask. It’s a great episode about how to identify yourself, your talents and next steps.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

  • Defining Life On Your Terms- How to Design a Life You Love Full of Celebration, Joy and Meaning

    What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?  Kristin speaks to Jennifer Legra, a former teacher turned entrepreneur who founded Drinking the Whole Bottle and is a Celebration Mentor & Fun Coach.  Kristin dives into a meaningful conversation about how to define our life on out terms and find meaningful work, as well as the importance of adding more celebration, joy, meaningful connections and fun into our days – I promise you don’t want to miss this conversation.  I dare you to listen and not want to start scheduling your gathering and celebrations before scheduling your work.

    Let’s start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let’s go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.