On today’s mini episode Kristin talks about dusting off our idea or dream and sharing the idea with someone- to speak outloud what is our dream or thing we want...Read More
On today’s episode Kristin talks to Tiff Florentine, Mind & Body Fitness Innovator, Entrepreneur and Podcast Host of Mindset to Movement, about the intersection of Mindfulness and Movement to get...Read More
On today’s episode Kristin talks about resistance, and how our resistance can keep us spinning our wheels and slowing down our growth. She shares her own resistance in hiring a...Read More
On today’s episode Kristin talks to Alex Brueckmann, who is an entrepreneur, author, executive coach, about how we use a purpose-driven, intentional strategy to build businesses that can have real...Read More
On today’s mini episode Kristin talks about the stepping out of your comfort zone and how tat can broaden your opportunities and attain more success. Successful people are willing to...Read More
On today’s daily episode Kristin talks about taking time to reflect on our lives, what our work-life ratio looks like and if we are focusing on what truly matters to...Read More
On today’s daily episode Kristin talks about taking time to reflect on our lives, what our work-life ratio looks like and if we are focusing on what truly matters to...Read More
On today’s episode Kristin talks to Kelley Shields, a life and career coach, who previously practiced law for 12 years and found herself burned out and unfulfilled in her law...Read More
On today’s daily episode Kristin talks about our energy, enthusiasm and excitement for our work and life can elevate us or bring us down. She talks about how the higher...Read More
On today’s daily episode Kristin talks to John Thurman, a licensed mental health professional, work-life consultant about overcoming our fears, how we stay positive during tough time like the pandemic,...Read More
On today’s daily episode Kristin talks about why we need to be clear on what we want and the importance of asking for it (whether in a group, to the...Read More
On today’s daily episode Kristin talks about the importance of paying attention to the people who are placed around us, new encounters and places we are and how two concepts,...Read More
On today’s mini episode Kristin talks about the importance of knowing what our we have to offer the world and how to take inventory of our gifts, talents, skill-set, experience...Read More
On today’s mini episode Kristin talks about the importance of pushing past our comfort zone, why we need to get comfortable with feeling uncomfortable and why we should step through...Read More
On today’s mini episode Kristin talks about Break your past script, and creating your own rules for life and work. She talks about the importance of defining our life...Read More
On today’s episode Kristin talks to Lorie Tesny, the podcast host of Sailing through Life and two-time melanoma cancer warrior, about overcoming adversity, how we focus on what truly matters...Read More
On today’s episode Kristin talks Krisstina Wise, a best-selling author, podcast host and creator of Wealthy Wellthy and Sovereignty Academy, about the intersection of health and wealth. Kristin and Krisstina...Read More
On today’s episode Kristin talks Jo Ingram, a business coach and strategist and the podcast host of Action Takers Tribe, about the importance of sharing our personal stories in our...Read More
On today’s episode Kristin talks Shannon Klenk, a Happiness Coach and Self-care Strategist about turning our inner critic into our inner cheerleader and how we learn to live our best...Read More
On today’s episode Kristin talks to Angela Saint-YL about going after our Bucket List Travel Destinations and Experiences and how we step out of our comfort zones in planning, going...Read More
On today’s episode Kristin talks to Miranda Mitchell, an Energetic Alignment Coach about how we get our energy to work for us and how to clear abundance blocks in our...Read More
On today’s episode Kristin talks Lydia Knorr, a motivational speaker and author and health and wellness educator and advocate about nurturing all parts of yourself. She shares how we can...Read More
On today’s episode Kristin talks to Lauren Dreher, an author and mindset speaker about what it takes to let go of a negative image of ourselves, and to take action...Read More
On today’s episode Kristin talks to Gail Keyes Allen, a ex-accountant turned Life Coach who helps women stop playing small- Kristin and Gail talk about how we get better at...Read More
On today’s episode Kristin talks to Sheila Smith, a teacher and Inspirational Book Author who is on a mission to encourage her students, teachers and the rest of us with...Read More
On today’s episode Kristin talks to Andrea Stephens, an Author and Breakthrough Coach about what is holding most people back from going after what they want and how the...Read More
On today’s episode Kristin talks to Sonya Highfield, the founder of Real World Creatives and a Wealth Expansion Coach about how creative entrepreneurs can build profitable businesses while building happy...Read More
On today’s mini episode Kristin talks about the importance of working someplace you are valued for your contributions to the company or cause and how to make sure you are...Read More
On today’s episode Kristin talks to Dianne Caldwell, the founder of Live the Passion, and she share with us how we understand our strengths to help use gain clarity on...Read More
On today’s mini episode Kristin talks about why it’s so important to just try- try new things, creative things, small changes, new places or ideas- and how trying incremental things...Read More
On today’s episode Kristin talks to Allie Martin, a Visibility Expert and the Podcast Host of Selfish about the importance of being intentional and making self-care a priority in our...Read More
On today’s mini episode Kristin talks 5 things you should add to your week to make sure you are fitting in activities that will help you feel less stressed, more...Read More
On today’s mini episode Kristin talks about why we need to stop trying to fit everything in, and why we need to stop glamorizing excessive productivity and overscheduled days- instead...Read More
On today’s mini episode Kristin talks about Why Your Big Crazy Dreams matter- why you need to dust off those wild ideas, big dreams and start taking chances. It’s time...Read More
On today’s episode Kristin talks to Cassie Christopher, a Dietician and Health Coach, about how we can feel good about ourselves and our health and food choices by understanding it’s...Read More
On today’s mini episode Kristin talks about the importance of learning to accept a compliment and why it’s important. She also talks about why we need to listen to the...Read More
On today’s episode Kristin talks to Bevin Farrand, the founder of Take the DAMN Trip about stepping through a hard season and intentionally going after your big dreams and goals. ...Read More
On today’s episode Kristin talks to Rob Brown, Author of Truest Fan: Live, Love and Lead with Purpose and they talk about being our own biggest fans, and why that...Read More
Just a quick message to wish you a Happy July 4th and to let you know I am taking a brief break from the daily episodes- the next episode will...Read More
On today’s episode Kristin talks to Sarah Hauser, a writer, speaker and mom and they talk about pursuing your calling even in a busy season like motherhood. Kristin and Sarah...Read More
On today’s mini episode Kristin talks about the importance of taking micro action to help us gain clarity with a business idea or concept and why it is in the...Read More
On today’s mini episode Kristin talks about how being a giver and going above and beyond for the people around us strengthens our relationships and helps us grow our business. ...Read More
On today’s mini episode Kristin talks about the reasons we need to surround ourselves with people who can support us- we need cheerleaders to encourage us and become our super...Read More
On today’s mini episode Kristin talks about the benefits of having an abundant mindset instead of a scarcity mindset, and how a positive attitude and beliefs can improve our lives...Read More
On today’s episode Kristin talks to Rebeca Flott, a Creative Entrepreneur and Artist who shares her love of art, creativity and hope through her art and art experiences and teaching. ...Read More
On today’s mini episode Kristin talks about why we should share our personal or business story- the behind the scenes, the challenges or hardships we faced, the wins. If we...Read More
On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so...Read More
On today’s mini episode Kristin talks about the importance nurturing our relationships and being intentional with scheduling quality time and staying in touch with our connections and network. She offers...Read More
On today’s episode Kristin talks Dena Dyer, an author, speaker and writing coach about what it takes to grow and hone your craft, how to stay relevant and authentic in...Read More
On today’s mini episode Kristin talks about celebrating the small things in life- don’t wait to use the china, wear the fancy dress, have over your friends, or enjoy the...Read More