As the seasons change, it’s the perfect time to reflect, realign, and step into a renewed sense of purpose. In this episode, discover 5 powerful questions to help you set...Read More
Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more...Read More
Kristin shares her journey of rediscovering passion and purpose in her work, emphasizing the importance of aligning one’s career with personal values and calling. Throughout the episode, she reflects on...Read More
Creating a calm digital space is essential in today’s fast-paced, technology-driven world. This podcast episode explores the importance of conducting a digital detox, highlighting how excessive smartphone and media usage...Read More
On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so...Read More
On today’s episode, Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep...Read More
On today’s podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their...Read More
Welcome to Part 2 of the Create a Life You Love Series.On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or...Read More
Are you ready to reignite your passion and feel fully alive? So many of us, especially women, get busy in the doing of life that we paused our own dreams,...Read More
On today’s episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success....Read More
On today’s episode it’s all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can...Read More
Too often we get stuck in routine and obligation and wonder why were fell uninspired, worn out and lost. We have got to tap into the way God made us...Read More
In this replay from May 2023, we welcome Mark and Adena Delaney, hosts of the Purpose Mastermind podcast and mentors dedicated to helping people discover and live out their purpose....Read More
I wanted to share 3 ways we can live our fullest, most joyful and loving lives. A friend of mine passed away last week and it reminded me to share...Read More
Are you ready to create a future that allow you to find fulfillment and happiness? Do you want to have a bigger impact in the world and be more present?...Read More
The question for today is are you spending your time and money on the things that matter most to you? If we are not careful or being intentional we can...Read More
On today’s episode I share 5 ways you can get in touch with yourself, reignite your passion and live your most authentic life. It’s time to step into the life...Read More
Hi Friends- Welcome back to Building a Life You Love. Today I am sharing 3 Questions you can ask to think outside the box to reach your goal, get around...Read More
Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, shares her journey to health and wellness and her passion for helping women prevent and reverse chronic illnesses. She...Read More
TOday I am talking about making time for what is important to you andwhy we have to know our priorities. Chase After Your Dreams, Ignite Your Passion, Simplify Your Life...Read More
Hi Friends, today is a miniepisode with a few ideas I wanted to share with you to think about and reflect on this summer. Also, today is a wrap for...Read More
Dr. Salvatore Forcina, a retired general, vascular, and trauma surgeon who served as the Chief of Surgery at two North Jersey hospitals for years and treated thousands of patients, shares...Read More
Kristen Owens, a holistic nutritionist and natural health practitioner, discusses the importance of mindset and body in achieving optimal wellness. She emphasizes the need to renew the mind and take...Read More
On Today’s episode I share 3 simple ways doing new challenging things, doing social things help our brain. Listen in now. Grab Your Free Workbook to Reignite Your Passion here....Read More
On today’s podcast I talk with Katie Rossler, a Burnout and Hidden Grief Specialist and Therapist, about hidden grief, addressing burnout and the need to reevaluate and make shifts in...Read More
Today on the podcast, I speak with Mari Ruddy, an author, endurance athlete and 3 time cancer survivor, about reclaiming your life and becoming an overcomer no matter what we...Read More
On today’s episode I share three techniques or tools we can use to communicate better in our relationships and they are excellent to use in our marriage. I cover the...Read More
Today on the podcast Becky Baudouin, author, speaker, wife and mom, joins me to talk all about navigating marriage and the relationships we have with our young adult and adult...Read More
On today’s podcast, Kristin shares how we can use our hands to create, or produce or be productive to improve our mood and live longer. She shares how using our...Read More
Join Kristin Fitch as she talks about 5 ways we can reignite our passion for life. Learn simple things you can do to get back your zest for life in...Read More
On today’s podcast episode we talk about why it’s important to challenge ourselves to take the next step, to take action towards our goals and dreams. Let’s not lt fear,...Read More
Today we are diving into why we need to invest in ourselves (self improvement) and how we can do that to improve our health, wellness, relationships, finances, and faith. And...Read More
On today’s podcast I am joined by Lauren Hostetler, owner and founder of Moe Moutains and nurse, we talk about her journey to starting her business that she takes women...Read More
If you are ready to improve your health, supercharge your wellness, add years to your life and protect your brain then this is the episode for you. You can do...Read More
Happy New Year and Welcome to Season 4! I share 3 questions to ask yourself around- What Can You Do Now, What Can You Change and What is Your Why....Read More
Today we are diving into making microchanges in our habits and the importance of understanding our WHY behind making these changes. If we set too big a goal or change...Read More
On Today’s podcast episode I talk to April Bragg, a Clarity and Relationship Coach and Host of Bragg About Life Podcast, about transforming our life by transforming our thoughts and...Read More
On today’s episode I talk to Judy Weber, Business Coach and Scaling Strategist and Podcast host of Joyful Scaling Podcast, about defining success for ourselves, finding work that gives us...Read More
On today’s episode I just want to say Happy Thanksgiving and share my practice of daily gratitude throughout the day. I hope you have a happy, healthy and blessed ady...Read More
On today’s episode I talk to, Gina Ramsey, Author and Humorist, about taking ourselves and our life a little less serious and the importance of finding humor is the everyday...Read More
On today’s episode I talk to Laura Haver, author, coach, speaker and Play Advocate, about the importance of play at any age and why play helps us communicate better, connect,...Read More
On today’s solo episode I am going to tell you all about the Recess Revolution and why intentionally designing meaningful breaks into your schedule will help you find more joy,...Read More
On today’s episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success....Read More
On today’s episode I speak with Dr. Debi Silber, Founder of the Post Betrayal Institute, and holistic psychologist, about how to heal from betrayals in our lives. It is a...Read More
On today’s episode I talk all about being willing to make changes in our lives. I share 6 questions to ask yourself to see where you might need to make...Read More
On today’s podcast Kristin talks to Amayra Morales, Ayurveda Health Coach, about struggling with her health and the journey she took to heal and how she now helps other women...Read More
It’s time to get honest about what’s holding us back from doing what we love and exploring activities, new experiences, hobbies or new relationships. I share questions to ask yourself...Read More
On today’s podcast Kristin speaks with Heather Hanson, Holistic Nutritionist of Flourish Nutrition Therapy, about how we can feel better and improve our health, We discuss: What to do when...Read More
On today’s episode Kristin talks with Mandi Oler, the Co-Founder of Take Me With You Box and Connected Family Travel, about following your creative pursuits, and passions. Kristin and Mandi...Read More
I’m back! It’s been close to 8 weeks since I’ve recorded a solo episode. Today I share what happened to me almost 8 weeks ago and what’s gotten me through...Read More