On today’s mini episode Kristin talks about being present in the current moment instead of thinking about the past or present. When we are available and present we improve our…
Ep 91- Daily Encouragement- Reconnect, Recharge, and Get Creative
On today’s mini episode Kristin talks about making time to recharge ourselves- to make time to reconnect with a friend, to recharge our soul getting outdoors or getting quiet and…
Ep 90: Daily Encouragement- Share Your Dream or Desire and Take Action-Move Your Idea from Your Head into the World
On today’s mini episode Kristin talks about dusting off our idea or dream and sharing the idea with someone- to speak outloud what is our dream or thing we want…
Ep 89: How to Use Meditation and Movement to Get Into Flow and be More Present, Creative and Productive
On today’s episode Kristin talks to Tiff Florentine, Mind & Body Fitness Innovator, Entrepreneur and Podcast Host of Mindset to Movement, about the intersection of Mindfulness and Movement to get…
Ep 88: Daily Episode- Is Your Resistance Holding You Back from Greater Success and Hitting Your Goals
On today’s episode Kristin talks about resistance, and how our resistance can keep us spinning our wheels and slowing down our growth. She shares her own resistance in hiring a…
Ep 87- How Your Business Can Have Real Impact In the World and Create a Lasting Legacy using Intentional Strategy
On today’s episode Kristin talks to Alex Brueckmann, who is an entrepreneur, author, executive coach, about how we use a purpose-driven, intentional strategy to build businesses that can have real…