On today’s episode I just want to say Happy Thanksgiving and share my practice of daily gratitude throughout the day. I hope you have a happy, healthy and blessed ady…
The Importance of Infusing More Laughter & Humor into Our Lives with Gina Ramsey
On today’s episode I talk to, Gina Ramsey, Author and Humorist, about taking ourselves and our life a little less serious and the importance of finding humor is the everyday…
Reigniting Our Passion and Energy through Play with Laura Haver
On today’s episode I talk to Laura Haver, author, coach, speaker and Play Advocate, about the importance of play at any age and why play helps us communicate better, connect,…
5 Ways to Add More Self Care to Your Schedule: Find the Balance and Joy You Crave through Meaningful Breaks- The Recess Revolution & Digital Declutter
On today’s solo episode I am going to tell you all about the Recess Revolution and why intentionally designing meaningful breaks into your schedule will help you find more joy,…
Success without Stress and Avoid Burnout with Amanda Moore Ortega
On today’s episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success….
From Betrayal to Breakthrough with Dr. Debi Silber: How Betrayal impacts our Health, Work and Relationships & How to Heal
On today’s episode I speak with Dr. Debi Silber, Founder of the Post Betrayal Institute, and holistic psychologist, about how to heal from betrayals in our lives. It is a…
How Willing are You to Change, Improve and be Open in Your Life? What is Your Willingness Number?
On today’s episode I talk all about being willing to make changes in our lives. I share 6 questions to ask yourself to see where you might need to make…
Taking Control of Your Health – Regain Your Health, Happiness and Life with Amayra Morales
On today’s podcast Kristin talks to Amayra Morales, Ayurveda Health Coach, about struggling with her health and the journey she took to heal and how she now helps other women…
4 Questions to Explore What You Really Want & What is Holding You Back
It’s time to get honest about what’s holding us back from doing what we love and exploring activities, new experiences, hobbies or new relationships. I share questions to ask yourself…
How You Can Feel Better-Uncover, Discover and Learn How to Feel Our Best with Heather Hanson
On today’s podcast Kristin speaks with Heather Hanson, Holistic Nutritionist of Flourish Nutrition Therapy, about how we can feel better and improve our health, We discuss: What to do when…
Following Your Passion- How Tapping Into Our Interests Can Grow into a Business with Mandi Oler
On today’s episode Kristin talks with Mandi Oler, the Co-Founder of Take Me With You Box and Connected Family Travel, about following your creative pursuits, and passions. Kristin and Mandi…
How to Tap into Your Gladness & Joy During a Season of Trauma, Loss or Injury. My Summer Update.
I’m back! It’s been close to 8 weeks since I’ve recorded a solo episode. Today I share what happened to me almost 8 weeks ago and what’s gotten me through…
How to Be Good Enough with Aneta Grabiec
On the podcast today host Kristin Fitch, talks to Aneta Grabiec, Psychologist, Nutritional Therapist and Author, about How to Be Good Enough and How We Can Live Joyfully. Kristin and…
How to be Inspired by Purpose and Open to Possibilities with Dr. Azi Jankovic
On today’s podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their…
Breaking Barriers – How to Rise Above Obstacles and Achieve Success with Kay Ready
On today’s episode Kristin talks to Kay Ready, TV Host, Realtor, Coach & Pastor, about breaking barriers and challenges to achieve success in our lives. Kay shares with us going…
How to Curate a Big Happy Life by Changing Our Habits & Thoughts to Achieve Wellness & Joy with Natalie Britt
On today’s episode Kristin talks to Natalie Britt, coach, trainer and Podcast Host of Big Happy Life, about changing our habits, thoughts and patterns so we can leave the overwhelm,…
Living with Purpose and Why It’s the Cure to What Ails Us with Mark & Adena Delaney
On today’s episode Kristin has a conversation with Mark an Adena Delaney, Purpose & Life Mentors and hosts of The Purpose Mastermind Podcast, about how important having a purpose in…
Dream It & Do It: How to Build the Life of Your Dreams with Laura Cruise
On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or Mine, about how we can step into the driver’s seat of…
Stepping into a Life of Freedom – How One Family is Living Intentionally Traveling the Country
On today’s episode I have a conversation with Cheree Sauer, the CEO of Success without Sacrifice, who is also a mom and wife to discuss their family’s journey to take…
4 Ways to Find Our Purpose and What Brings Us Joy
Maybe you’ve felt uninspired, burned out, unclear or uncertain about your future and how you are meant to show up in this season of your life and I’m here to…