On today’s solo episode Kristin shares a needed statement about only needing to master today not the rest of our lives in one day and how that statement allowed her to give herself more grace to set aside the long to-do list and let her gut guide her on what she had the capacity for today. Sometimes we push, and force ourselves to sit and get more work done even when we know deep down it’s not working- that it’s causing us to get less done and with a less than enthusiastic effort or low energy- it’s time to check in with ourselves throughout the day and put the to-do list aside more often.

#goalsetting #doless #timemanagement #yourintuitionmatters #entrepreneurship #alignedactions

On today’s solo episode Kristin shares the importance of stepping away from work or other obligations when walk through emotionally or mentally draining life events or challenges. She explains if you feel worn out or like you don’t have the mental space to do work or certain work then it’s ok to step back and take time to rest, recharge, process your emotions. It’s healthy to recognize when we need to slow down and let our bodies experience what we went through.

As a collective we are hurting- some of us feel anxious, some lonely, some lost, some feel tricked or confused- whatever the feelings we are having with the state of affairs in the world and over the last two years one thing is clear- we all need more encouragement and we need to remember how important and needed we are in the world. This podcast is a message to remind you just how amazing you are and that God has a purpose waiting for you to step into.

#christianinspiration #devotional #christiandevotion #ministry #youareneeded #purpose #gifts

On today’s episode Kristin talks about how we let shame, embarassment and fear keep us from telling our truth and often keeps us from opening up about what we are walking through, sturggling with or believe about ourselves. And she talks about how confiding in a trust friend or small group and the Lord and confessing what we need to bring light to has the power to release so much worry, lessen our burdens and allow us to step through what we are going through.

#confession #smallgroups #fellowship #christianliving #speakingourtruth #worship

On today’s podcast episode Kristin interviews Skye Barbour, an International Business Coach, Author and Podcast Host of Full Freedom for Entrepreneurs, about going from a corporate career to starting her own coaching business while starting a family.

This episode is all about how we can create a business that allows us to do work we are passionate about, have more time to do the things we love and allows us to get support for the things at home and in work we want to delegate.

This episode is about understanding our limiting beliefs or freedom blocks and how working on our mindset can help us move into putting in place the right systems, people and processes so we can build and grow our business.

To learn more about Kristin’s programs, coaching and podcast go here: Kristin Fitch.com

To Connect with Kristin on Instagram follow her @KristinFitch

You can Connect with Skye at SkyeBarbour.com

Or Take her Freedom Blocks Quiz at : SkyeBarbour.com/quiz

#productivity #FullFreedom #WorkFreedom #GreatResignation #WorkLifeBalance #Processes #Entrepreneur #FemaleEntrepreneur #CEO #SmallBusiness

On today’s Spark of Faith episode Kristin talks about are longing to experience the feeling of home and how truly we are being pointed to Heaven. She also talks about how many of us often feel out of place in our church or faith community and why it’s ok to feel this way and we should look for a faith home that fits or create a community ourselves. The most important thing is finding a way to be in connection with God and follow the example of Jesus as we walk through life.

#churchplanting #housechurch #denomination #faith #christianliving #worship #christianworship #Onlinechurch #fellowship #

On today’s solo episode Kristin talks about how making a commitment to ourselves to reach a goal is so important and why we shouldn’t focus on social accolades (likes, follows,etc) and should instead focus on engagement, being of service and adding value to our audience, growing our relationships and network and getting clear and tweaking our efforts. In the end hitting a goal is about being consistent, showing up persistently, getting support and help along the way and focusing on working towards a goal and what small actions will get us there week after week. She shares her commitment to herself about podcasting and how she sticks to that commitment as she builds her audience, and show.

#podcasting #buildingaaudience #workinghard #goalsetting #commitmenttoself #leadership #focus #entrepreneurship

On today’s Spark of Faith Encouragement episode Kristin talks about how slowing down, take time to reset and get in connection with the Lord and having a joyful heart as we go into our work, our interactions with the people around us and day can allow us to feel lighter, more connected to God and is a form on worship- bring on the singing, listening to music, dancing, walking and listening to God and more.

#christianinspiration #christianencouragement #christianliving #encouragement #scripture #dailyencouragement #jesus

Kristin speaks with Dr. Kevin Payne, a Social Psychologist, Author and Podcast Host of Your Life Lived Well, about the importance of addressing how we navigate life in the midst of chronic pain or illness. Dr. Payne explains how someone living with a chronic illness and their lived ones need to focus on the non-medical support that is need by addressing the cognitive, emotional, social and environment areas of life. What it comes down to is clear and honest conversation, being grateful, finding ways to do things we enjoy doing even if it looks different and being able to ask for help and support.

One of the take aways is that those living with chronic illness and their loved ones need to reframe and renegotiate their what each person needs, and how that looks. Dr. Payne also shares his journey of living with MS and going through hard, dark times and what helped him step through those day. He also shares how doing things that begin to stretch us and having relationships and experiences can improve our outlook, satisfaction and life and how well we feel.

This is a great episode if you or someon you know has a chronic illness, chronic pain, diagnosis, or constantly high aniexty or stress but it is also a good episode about how we can communication better in our relationships, and how we can live a life that is full of experiences and gratitude instead of regrets when we look back on our life.

To connect with Kristin to learn about her programs, coaching and the podcast go here: KristinFitch.com or to Connect with her on Instagram @KristinFitch

To connect with Dr. Kevin Payne go here: YourLifeLivedWell.co or on Instagram at @YourLLWell

#LivingwithChronicPain #ChronicIllness #MS #Hope #Overcomer #Caregivers #Diagnosis #HopeintheDark #InspiringStories

On today’s Spark of Faith episode Kristin shares some of the messages of the Book or Esther and how she followed God’s plan even when she didn’t know the whole story or what the outcome would be. She had to prepare, and wait and then act even when it was dangerous but in the end she and her family and the Jews were saved by her being faithful and loyal to God’s promptings and timing.

On today’s episode Kristin talks about how easy it is to get comfortable playing it safe in our faith. Are we missing the call, the promptings God has for us to step into the world, to step into new experiences and new adventures that will shine a light on his love, his word, his promise and his Kingdom. Kristin shares ideas on how we can listen to this call and move towards a bigger, bold Christian life we’ve been invited into. Kristin challenges each of us to accept the challenge and live a bit more like Jesus- add in more new connections, and invitations, and new places we’re meant to be a part of.

#fellowship #connection #faith #christianinspiration #bibleverse #scripture #kingdombuilders #ministry

On today’s solo episode Kristin talks about why you should get the support and help you need in your business or personal life and why you shouldn’t wait. If you are experiencing decision faigue, or stuck in in-action, or unsure of the best next steps, or need help with organization, strategy, automating your business, setting up SOPs (standard operating procedures), or need a plan or someone to walk along besides you then it’s time to identify the 1-2 areas you need help in and find the right support for where you are at now. So whether a coach, or mentor, consultant or subject matter expert, or freelancer or VA is what is need it’s time to begin be getting someone to help you so you can grow your business or revenue quicker, help you unclutter your business, save you time, or allow you to focus on your zone of genius and delegate. Learn a little about each of those support businesses/folks at don’t make the mistake so many solopreneurs, or entrepreneurs make it waiting to get help.

#productivity #support #businessupport #coaching #mentoring #businessstrategist #businesscoach #onlinebusiness #leadershiptips

On today’s episode Kristin talks about the importance of slowing down, and the need to understand what our priorities are, especially our spiritual priorities so we can access where we might be filling our days with mindless distractions and entertainment or busyness that we could edit in order to make time for prayer, hearing God and living a calmer, more joyful life by living by Jesus’ example- he was never in a hurry and was clear on his focus and made time to get quiet with God daily. This is a great episode to encourage you to edit your schedule to align with a life that allows us more space and grace to live in the present, find more communion with God and feel lighter and less anxious.

#christianliving #christianencouragement #christianity #faith #scripture #encouragingwords #ministry #jesus

On today’s episode Kristin interviews, Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth.

Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching, shorter deadlines, being clear on your priorities and recognizing busy work that isn’t fruitful.

Kristin and Yvonne talk about topics such as: What do I need to Stop Doing, and how and when to delegating portions of your work and more.

Learn more about the programs, coaching and podcast from Kristin here: KristinFitch.com

Connect with Kristin on Instagram @KristinFitch

Connect with Yvonne at: Amaze-Yourself.com

On Instagram @AmazeYourself_Coaching

#coaching #worklifebalance #burnout #stressfree #workless #greatresignation #Productivity

On today’s episode Kristin talks about being there for each other and the need to connection, have deeper conversations, give hugs and the need to be encouragers, sharers of hope and connection. Kristin’s son’s university and college nearby have recently experienced loss and grief and that experience prompted her to share this message with you today.

#grief #loss #upliftothers #hope #christianinspiration #givemorehugs #connection #community #checkuponothers #faith #encouragement

On today’s solo episode Kristin talks about showing up fully yourself and stepping into your next opportunity or making a decision to show up and start moving towards work that you feel drawn to move into regardless if you’ve worked in a similar space or not before. So many of us make big changes in our 40s but it could be in our 30s, 50s, 60s or beyond- but these big changes are a mid-life crisis but a yearning to experience more in life- to live with passion and move towards the things that light us up and that help us have more impact in the world.

#midlife #greatresignation #careerchange #startabusiness #careergrowth #shadowcareer #nextmove #careerpath

Let’s be honest often our joy and peace aren’t front in center in our lives because we let busy run the show. Well we can be encouraged that through the Holy Spirit we can experience the fruits of the Holy Spirit, two of which are Joy and peace. And through our connection to the Holy Spirit we can be a vehicle of the gifts of the Holy Spirit in the world- this is a short but great episode about how to find Joy, Peace and the other fruits of the Holy Spirit waiting for us when we follow Christ.#ChristianInspiration #Scripture #HolySpirit #jesus #christianity #christianpodcast#faith

On today’s episode Kristin interviews Alok Appadurai, the Founder & CEO of Uplift Millions, and the Author of the new book, Maximum Impact Potential, about why our mission and vision for our lives and the impact we want to make in the world matters. Kristin and Alok talk about what would you regret not having moved forward in your lifetime if you look back on it and Alok explains that you should do everything you can to do that now not wait to take action.

Alok shares his journey and pivotal moments in his life that put him on a track to create businesses that he’s passioante about and have social impact in the world.

Two powerful questions Alok shares during the interview that everyone should be asking themselves. The first is, “What are the most powerful decisions you can make across your life right now?” and the second is, “What is your million person plan?” In which he discusses the importance of understanding the impact we want to have through our business and how we plan to achieve that.

They also discuss the importance of moving from wealth generator to a wealth ciculator so that we can use our wealth to have a greater impact in our homes, then communities and then globally.

Kristin and Alok also discuss the importance of working on our mindsets, having authentic conversations, and the importance of becoming master sales closers. The question is do you want to go from being an entrepreneur to becoming the CEO of your Life and Business so you can focus on what you excel at while building wealth and impact while still builing a life you love.

This is a must listen episode full of encouragement, motivation, powerful questions, setting our vision towards more impact and growth and the importance of continuing to grow and level up.

To connect with Kristin or learn more about how she can work with you click here:

KristinFitch.com

To connect with Alok and his team go to: UpliftMillions.com

#socialimpact #socialentrepreneurs #wealth #legacy #Impact #maximumimpact #authorinterview #Entrepreneurs #Coaching #UpliftMillions

On today’s Spark of Faith episode Kristin talks about what the bible says about marriage and love and what it takes to keep a marriage alive and well. Marriage i requires we continue to show up each day by being respectful, honest, open, caring, and loving. Is it always easy- nope but it’s possible when we choose to show up each and everyday and when we ask God to be a part of helping us have a thriving marriage and to help us when things get hard.

#marriage #marriageadvice #christianmarriage #maritaladvice #love

On today’s episode Kristin speaks to Nneka Roberts, a Systems Strategist, about how to design our systems to support our mission, values and income generation so that we can focus on work we love and let the systems (rituals, team, tools and our time) work for us.

This is a great conversation around focusing our businesses around lead generation, sales conversions, delivery and support and to stop worrying about all the extra tools and things until we need additional systems or tools.

Kristin and Nneka talk about how too many people think they need everything to get their business making money but instead we should focus on the 4 core areas and worry less about having every bell and whistle.

The key is to have enough systems in place while keeping the systems- processes, workflow and tools simple enough to support your business and the work you do best.

Connect with Kristin to learn more about her offerings, coach and podcasts here: https://KristinFitch.com

Follow Kristin on Instagram at @KristinFitch.com

Connect with Nneka at SageSimpleSolutions.com

#systems #simplifyyourbusiness #onlinebusinesstools #entrepreneurs #femaleentrepreneurs #coaches #leadership #businesssupport