On today’s episode Kristin talks about several things you may not be doing that can help you get more exposure, in-front of a new audience and grow your writing, speaking, coaching or podcasting business. This episode has several easy and follow and free things to do to stand out in your industry and niche. Ready...
Join Kristin as she interviews, Abigail Gazda, an author, publisher, life coach and podcast host of the Hearts Unleashed Podcast, to talk about starting new things, being authentic, and what it’s like to be an author and publisher. Kristin and Abigail also talk about the continous process of editing, assessing and discovering who we are...
On today’s episode Kristin shares 4 ways you can get more exposure for your business by creating a podcast guest or speaker sheet, and joining groups and using networking and discovery to get booked on podcasts, facebook or instagram lives, or book speaking gigs for virtual events. She shares how she’s used these tactics to...
On today’s episode Kristin talks about why so many coaches, or subject matter experts are stuck and feel like they are all over the place and aren’t clear on the one thing they want to be known for and how they help people. She shares 3 things you have to do to get clear so...
On today’s episode Kristin interviews, Krystal Quagliara, a transformational coach and playfulness expert, about how changing our perspective on what we can control and not control can help us to focus on the right things. She also shares on small changes can help us reach our goals. Even celebrating the small improvements and not being...
On today’s episode Kristin shares 5 ways to Get Unstuck and Get motivated to start and commit to working on your next Creative Works or Project. She shares one of the biggest reasons many of us haven’t finished our book, or next book, or our next creative venture. And she shares 5 ways we can...
On today’s episode Kristin interviews Becca Gardner, founder and CEO of Alt Distilling and Innovator behind NKD LDY (non-alcholic beverage brand), who shares her journey from working in a corporate job and struggling with burnout to take a break from her job and discovered a passion for high quality non-alcoholic cocktails which lead her to...
On today’s episode Kristin shares some exciting news- the podcast is getting rebranded and redesigned to better serve our listeners- in the coming weeks the all new show we be launched- get ready for more mindset and confidence builders, more online business strategy and how to tactics you can apply to grow your audience, increase...
Too many of us have a huge list of all the things we need to do to start a new side hustle or business- but the secret is while we need to know all the future steps and items we need to test the idea out now and put the list aside so we can...
On today’s episode Kristin shares why you might be getting stuck or spinning your wheels as you test out your business idea or course or program and how you can get moving in the right direction and with less stress. Often it’s spreading ourselves too thin, trying to do too much and in too many...
On today’s episode Kristin interviews Renee Dineen, a bestselling author, Tedx Motivational Speaker, and Founder of The Deep Tissue Institute, about being a workaholic and a doing addict and how we can stop overworking and overdoing and practice slowing down, saying yes to the right things, and be present over perfect. This is a great...
On today’s solo episode Kristin talks about the importance of gaining confidence in ourselves and identifying what we are good at, what we obssess over, what we are drawn to and what knowledge and skills we have that could help us create a product, service or offering people want. It is so easy to dismiss...
Oh today’s episode Kristin interviews Shayna Michelle, the Founder & Creator of The Enjoyment Method, about designing our lives for true enjoyment that aligns with our purpose and our priorities instead of the goals, and priorities that the world tells us to chase. Shayna shares her journey of hustling in her career and hitting a...
On today’s solo episode Kristin talks about some of the most common limiting beliefs around starting a business or stepping into a new opportunity and how we can over come these objections or concerns. It’s time to test out an idea, take small action steps and consider if our thoughts are holding us back. #startabusiness...
On today’s episode Kristin interviews Sara Sabin, an entrepreneur and transformational coach, about working a corporate job and making the decision to leave corporate to start her own business. Kristin and Sara talk about the journey of career transition, starting a new business, and growing a business and the keys to doing so. The importance...
On today’s solo episode Kristin shares a story about cancelling a subscription to an online tool because she was frustrated with the product offering and how she understood it worked and why she changed her mind, provided the company with lots of product improvements/suggestions and became one of their biggest cheerleaders. Reaching out to customer,...
On today’s podcast Kristin interviews Aaron Daigle, an author, international public speaker and pastor who encourages Christ follows to grow into their purpose through his Youtube Channel, about building an online platform to reach more people through his ministry. Aaron shares his personal story of coming back to his faith years after several traumatic events...
On today’s episode Kristin speaks to Tal Zlotnitsky, the Founder & CEO of Our.Love (A relationship tracker app to help couples be happier together) and a serial entrepreneur, about the science of good loving and how we can build stronger, happier and more satisfying relationships by building up our love skills in 7 key areas....
On today’s podcast episode Kristin interviews, Hollis Citron, the Founder & CEO of I Am Creative, and the owner of Express Yourself Publishing House, Podcast Host of Creative Conversations with Hollis Citron and has been an Art Teacher for 30 years, and they talk about the importance of Creativity and Curiosity in our lives. This...
On today’s solo episode Kristin shares a needed statement about only needing to master today not the rest of our lives in one day and how that statement allowed her to give herself more grace to set aside the long to-do list and let her gut guide her on what she had the capacity for...
On today’s solo episode Kristin shares the importance of stepping away from work or other obligations when walk through emotionally or mentally draining life events or challenges. She explains if you feel worn out or like you don’t have the mental space to do work or certain work then it’s ok to step back and...
On today’s podcast episode Kristin interviews Skye Barbour, an International Business Coach, Author and Podcast Host of Full Freedom for Entrepreneurs, about going from a corporate career to starting her own coaching business while starting a family. This episode is all about how we can create a business that allows us to do work we...
On today’s solo episode Kristin talks about how making a commitment to ourselves to reach a goal is so important and why we shouldn’t focus on social accolades (likes, follows,etc) and should instead focus on engagement, being of service and adding value to our audience, growing our relationships and network and getting clear and tweaking...
Kristin speaks with Dr. Kevin Payne, a Social Psychologist, Author and Podcast Host of Your Life Lived Well, about the importance of addressing how we navigate life in the midst of chronic pain or illness. Dr. Payne explains how someone living with a chronic illness and their lived ones need to focus on the non-medical...
On today’s solo episode Kristin talks about why you should get the support and help you need in your business or personal life and why you shouldn’t wait. If you are experiencing decision faigue, or stuck in in-action, or unsure of the best next steps, or need help with organization, strategy, automating your business, setting...
On today’s episode Kristin interviews, Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth. Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business...
On today’s solo episode Kristin talks about showing up fully yourself and stepping into your next opportunity or making a decision to show up and start moving towards work that you feel drawn to move into regardless if you’ve worked in a similar space or not before. So many of us make big changes in...
On today’s episode Kristin interviews Alok Appadurai, the Founder & CEO of Uplift Millions, and the Author of the new book, Maximum Impact Potential, about why our mission and vision for our lives and the impact we want to make in the world matters. Kristin and Alok talk about what would you regret not having...
On today’s episode Kristin speaks to Nneka Roberts, a Systems Strategist, about how to design our systems to support our mission, values and income generation so that we can focus on work we love and let the systems (rituals, team, tools and our time) work for us. This is a great conversation around focusing our...
In today’s episode Kristin talks to Anyssa Lucina, a Women’s Climbing Coach and founder of the Confident Climbers Club an online community for women, about following the bread crumbs to find out your soul’s deepest desires and then how do you build a life around that. Anyssa shares her story of being married and in...
On today’s solo episode Kristin talks about how we can use a few simple rules and ideas to focus on doing the 1 main thing that will help us achieve our goal or the results we want sooner and how pairing down our to-do list to the top action we can take will result in...
On today’s episode Kristin talks to Rev. Stephanie Lape, she is the pastor of Cross & Crown Lutheran Church, and an author and speaker. This is a great conversation about finding a supportive community, and how to keep yourself happy, nurtured and loved through our daily practices and a relationship with God. This is an...
On today’s episode Kristin interviews Gwen Stasio, a Financial Coach and Author of Pivot to Purpose about writing own our rules and designing a life on purpose instead of by default. Gwen shares her story of going to school and working as a Doctor of Audiology for years when she realized she wanted to do...
On today’s solo episode Kristin talks about how we approach life and our choices and decisions can determine how joyful, and happy we are in life. If we want to live lives without regret and full of possibilities we need to tap into our Curiosity, Creativity, Self-Expression and Meaning Connections. When we use our curiosity...
On today’s episode Kristin interviews, Francesca Witzburg, a legal strategist and Intellectual Property Expert about how we protect ourselves to prevent legal issues. Kristin and Francesca also talk about registering our Intellectual Property so we can monetize our IP and Brand. This is a great episode of solopreneurs or new entrepreneurs about the importance of finding...
On today’s episode Kristin speaks with Alejandra Slatapolsky, a growth & communications professional and Co-Founder of Scalto, about how we create and monetize a thriving business we love. The key to doing so is in niching down and truly specializing your business. Kristin and Alejandra also talk about the importance of understanding your Why. And...
In today’s solo episode Kristin talks about how we can have better conversations by getting clear on what we want from the other person, framing the conversation, and being a good listener. Kristin shares insight from Dr. Kevin Payne who Kristin recently interviewed for an upcoming episode and one of the things that came up...
On today’s podcast episode Kristin interviews Jessica Bledsoe, the CEO and Co-Founder of Paver. Kristin and Jessica talk about 3 steps to make time for what you really want and what makes goals stick versus flop. Jessica shares her journey of starting a service-based business and then transitioning to running an online business with their...
Today on the podcast, Kristin kicks off Season 2 with a quick summary of what to expect this season and she talks about scheduling in the things that are important to us into our calendars- she encourages you to schedule in your vacations, weekend get-aways, date nights, time with friends and a little fun because...
On today’s episode Kristin wishes you a Merry Christmas and wraps up season 1 for 2021 and will be back with new episodes for season 2 in January. Thank you for your support and helping the show to launch, and release 129 episodes in 8 months. What is holding you back from going after your...
On today’s podcast episode, Kristin interviews, Sabrina Gaffney, a quirky, uplifting and funny poet on Instagram and founder of Hullabaloo Poetry- Sabrina shares her story of writing poetry in her youth and then becoming a copywriter and her journey back to listening to her soul’s calling and learning to lean into joy and what brings...
On today’s episode Kristin talks to Alison Leitheiser, an Alternative Health Care Practioner, about training our brain to change the course of our day and how we can use simple techniques and exercises to reduce stress, improve our health and be more connected to our bodies and to be more present. Alison shares her story...
On today’s podcast episode Kristin interviews Jill Lublin, a master publicity stategiest, best-selling author and international speaker. Jill is the author of four books including The Profit of Kindness, Guerrilla Publicity, Get Noticed Get Referrals, and Networking Magic. Jill shares the importance of your message, visibility and planning and looking for opportunities for publicity for...
On today’s podcast episode Kristin interviews, Jenni Reher, a baking business coach who turned a hobby into a profitable baking business she then sold for a profit and now helps other bakers turn their passion into profitable baking businesses. Jenni shares her story of being a self-taught baker and starting a baked vegan doughnut company....
On today’s episode Kristin interviews, Allison Nelson, a business strategist, entrepreneur and host of the Empowered and Free Podcast. We talk about taking a business idea from a hobby or testing phase and turning it into a full-time income generating business. The biggest take aways Allison shares are the importance of believing in yourself that...
In today’s mini-episode, Kristin talks about the three reasons you might be spinnign your wheels in your business- maybe you aren’t hitting your revenue goals or can’t decide on how to move forward or you’ve hit a plateau. Often, we are trying to grow something when we have not addressed something else in our life...
Happy Thanksgiving! Kristin talks about cherishing the gift of family and friends, and the holiness that is found around the table especially on days like Thanksgiving. Kristin talks about putting out opinions and views aside and putting love and grace first to love the people in our lives- to celebrate the gift of family and...
On today’s podcast Kristin interviews, Adam Miller, a Somatic release Practitioner, practices energy work and filmmaker about his personal journey to heal past trauma and pain, and how he now helps others through the type of work that helped him. Adam shares his challenges as a child, and teen, therapies he tried, his journey through...
On today’s episode Kristin shares an excerpt of her interview with Happiness Coach, Shannon Klenk, about the importance of self-care, fitting in the essential things to our days, how we get creative to fulfill our needs when we have to miss out on life and what it looks like to schedule work and our priorities...
On today’s episode, Kristin shares an excerpt of her interview with Rebeca Seitz, a storyteller and founder of 1 C Story Network, about putting your idea out into the world so you can turn it into a reality, and she talks about “Do What You can with What You have Right Now.” Kristin and Rebeca...